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Fresh Fish
Nil perched fillets without skin
Packing: In 3 kg boxes, in ice flakes
Nutritional values: unsaturated fatty acids Omega3, VitaminA, D, B12, iodine
Preparation: grilled, baked, breaded, steamed
Energy value per 100g: kcal
Saturated fatty acids:%
Carbohydrate: 0%
Fat:%
protein:
Cod Fillets skinless
Packing: In 3 kg boxes, in ice flakes
Nutritional values: Omega3 unsaturated fatty acids, vitamin B12, calcium, phosphorus, sodium
Preparation: grilled, baked, breaded, steamed
Energy value per 100g: 78 kcal
Saturated fatty acids: 0.08g
Carbohydrate: 0%
Fat: 0.13g
Protein: 16.5g
Nutritional values: Omega3 unsaturated fatty acids, vitamin B12, calcium, phosphorus, sodium
Preparation: grilled, baked, breaded, steamed
Energy value per 100g: 78 kcal
Saturated fatty acids: 0.08g
Carbohydrate: 0%
Fat: 0.13g
Protein: 16.5g
Fillet White Cod
Packing: In 3 kg boxes, in ice flakes
Nutritional values: Omega3 unsaturated fatty acids, vitamin B12, calcium, phosphorus, sodium
Preparation: grilled, baked, breaded, steamed
Energy value per 100g: 82 kcal
Saturated fatty acids: 0.09g
Carbohydrate: 0%
Fat: 0.7g
Protein: 17.8g
Nutritional values: Omega3 unsaturated fatty acids, vitamin B12, calcium, phosphorus, sodium
Preparation: grilled, baked, breaded, steamed
Energy value per 100g: 82 kcal
Saturated fatty acids: 0.09g
Carbohydrate: 0%
Fat: 0.7g
Protein: 17.8g
Cod Loin
Packing: In 3 kg boxes, in ice flakes
Nutritional values: Omega3 unsaturated fatty acids, vitamin B12, calcium, phosphorus, sodium
Preparation: grilled, baked, breaded, steamed
Energy value per 100g: 71 kcal
Saturated fatty acids: 0.30g
Protein: 1g
Nutritional values: Omega3 unsaturated fatty acids, vitamin B12, calcium, phosphorus, sodium
Preparation: grilled, baked, breaded, steamed
Energy value per 100g: 71 kcal
Saturated fatty acids: 0.30g
Protein: 1g
Saithe Loin
Packing: In 3 kg boxes, in ice flakes
Nutritional values: Omega3 unsaturated fatty acids, vitamin B12, calcium, phosphorus, sodium
Preparation: grilled, baked, breaded, steamed
Energy value per 100g: 71 kcal
Saturated fatty acids: 0.30g
Protein: 1g
Red Fish Fillets
3 kg
Alaska Pollack Fillet
3 kg
Red Fish Fillet
Grenadier Fillet with skin
3 kg
Red Fish
3 kg
Herring Fillets
3 kg
Halibut Sticks
3 kg
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